Trans fat is bad for your heart health

February 5, 2015 by  
Filed under Diet Articles, Featured

Trans fat raises your LDL bad cholesterol and lowers your good cholesterol. Find out more about trans fat and how to avoid it. Trans fat is considered by many doctors to be the worst type of fat you can eat. Unlike other dietary fats, trans fat — also called trans-fatty acids — both raises your LDL (“bad”) […]