Holistic Healing: Tai Chi, Stress and Weight Loss

August 20, 2013 by  
Filed under Diet Articles

Tai Chi is being used with increasing frequency by the Western medical establishment in several different therapeutic settings, from physical and occupational therapy and is becoming more and more prevalent at community centers and private gyms. Tai Chi is similar to Hatha Yoga in that they are both composed of a series of slow, deliberately […]