How To Lose Weight Fast and Easy (NO EXERCISE)

October 16, 2014 by  
Filed under Diet Videos

advertising

Recovery Diet 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food

March 13, 2013 by  
Filed under Diet Books

Product Description “Recovery Diet 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food” is the ultimate guide to breaking free from the whole hunt for the perfect diet and the counterproductive pursuit of losing weight. It’s true, Whether you are cutting carbs or fats, or eating a vegetarian diet, or going […]

15-Minute Ultimate Abs Workout Exercise Routine for a Flat Stomach & Strong Core

February 25, 2013 by  
Filed under Diet Videos

This challenging abs toning exercise and workout video will give you a firm toned flat stomach. It is 15 solid minutes of abs exercises. I motivate you step by step through my entire routine. You will develop a strong stable core for overall greater fitness and defined oblique (side abs) muscles for that thin waist […]

Butt & Thigh Workout – Exercise of the week #1

November 29, 2012 by  
Filed under Diet Videos

www.imathletic.com The Butt & Thigh Workout is an exercise of the week #1 and also a round from our Stage 1 “Conditioning” Workout. availabel Nov 9th on www.imathletic.com for more info visit http Twitter: @imathletic1 This workout will: • increase hip mobility • Build leg strength • Tighten buttock muscles (gluteus maximus) • Build stamina […]

Sitting Can Harm Health, Even for Those Who Exercise

October 15, 2012 by  
Filed under Diet Articles

MONDAY, Oct.. 15 (HealthDay News)? Sitting for long periods boosts your risk of diabetes, heart disease and death, even if you work out regularly, a new study contends. UK researchers Analyzed data from 18 studies that included more than 794,000 people. They found that people who sit for long periods throughout the day have a […]

Brisk Exercise May Actually Suppress Appetite: Study

September 18, 2012 by  
Filed under Diet Articles

Exercise makes you work up an appetite, right? Not according to new research, Which shows that a brisk 45-minute workout in the morning actually Decreases a person? S desire for food. Say what? Scientists at Brigham Young University put 35 women through a vigorous morning walk on a treadmill, then measured their brainwave activity as […]

The Diet Solution Program Video Exercise Diet Tips

February 15, 2012 by  
Filed under Diet Videos

Foods to Avoid in Your Healthy Meal Plans to Lose Weight People get excited about a lot of things, but I have never in my life met anyone who’s thrilled about being overweight. I have however, met folks who are sick of the up and down rollercoaster of so-called healthy meal plans to lose weight. […]

Diet & Exercise Tips (PS: I’m going to be on TV)

November 27, 2011 by  
Filed under Diet Videos

Hey everyone! I’ve been off this week shooting The Glades. Stay tuned to find out exactly when my episode will air. The show premieres July 11, 2010 on A&E. Plus by request, my diet and exercise tips and regimen for looking and feeling your best.

Weightloss Tips and Tricks! Diet, Exercise, and More!

November 23, 2011 by  
Filed under Diet Videos

You couldn’t see my boyfriend’s picture that well, so here’s a link: i.imgur.com Let’s go over my daily meal plan! 🙂 Breakfast: Option 1) – Plain Oatmeal (either made with water, or 2% milk) – Flavored Oatmeal is also okay (Brown Sugar, Maple, etc.) – Glass of 2% Milk or Orange Juice with LOTS OF […]

Why your diet plan and exercise are not working to reduce your weight and burn fat?

September 27, 2011 by  
Filed under Diet Articles

Why your diet plan and exercise are not working to reduce your weight and burn fat? Free Online Articles Directory Why Submit Articles? Top Authors Top Articles FAQ ABAnswers Publish Article 0 & & $. browser. . msie) {var ie_version = parseInt ($ browser version). if (ie_version Login Login via Register Hello My Home Sign […]

Next Page »