Try This 30-minute Boredom busting Elliptical Workout

February 27, 2013 by  
Filed under Diet Articles

Been there, done that with the elliptical? Peddling away on the elliptical day after day sure can be a drag, but this workout with it?’s Frequently-changing intervals will keep you interested and motivated, so the time really flies by! SPM is the number of times your legs stride on the elliptical per minute, Which is […]