Slim at Any Age

September 11, 2010 by  
Filed under Diet Tips


Lynda Churilla
By Kate Ashford
From Health magazine

How many friends have you heard complain that once they hit their 30s, the number on the scale started to creep up? The bummer truth is that weight becomes easier to gain and harder to lose as you get older, thanks to changes in your body—and your lifestyle, too. But that doesn’t mean you have to put up with extra pounds. To reclaim your slim self, follow our targeted strategies. View the slideshow.

View full post on Diet and Weight Loss

Be Sociable, Share!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!