Eggs and animal fat. Eat that in the morning instead of or with the oats
and fruit and you’ll have a good day (as long as you don’t just sit around
on the couch). You don’t need to deprive yourself to eat healthy. People
who tell you that are usually trying to sell you something. Eggs and fatty
meats are delicious and good for you. Combine that with shitloads of
vegetables and fruit and maybe some nuts and you’re good to go. Oh, and
don’t drink any kind of soda or fruit juice (unless it’s pure fruit juice)
because it’s pretty much like just talking a spoonful of sugar. Terrible
for you. Drink water, pure juice, and black tea of coffee. That’s all you
need.
Lol-
“. . . I dont give a shit about your degree in fucking salad dressing. ”
He is so hilarious!!!
@ 5:00. . sooo true. lol! !! Apple cider vinegar works wonders. . .
Eggs and animal fat. Eat that in the morning instead of or with the oats
and fruit and you’ll have a good day (as long as you don’t just sit around
on the couch). You don’t need to deprive yourself to eat healthy. People
who tell you that are usually trying to sell you something. Eggs and fatty
meats are delicious and good for you. Combine that with shitloads of
vegetables and fruit and maybe some nuts and you’re good to go. Oh, and
don’t drink any kind of soda or fruit juice (unless it’s pure fruit juice)
because it’s pretty much like just talking a spoonful of sugar. Terrible
for you. Drink water, pure juice, and black tea of coffee. That’s all you
need.
Basically each end every one of us knows what to do. The difficult part is
actually having the discipline to do it.
High fat, low carbs, Mr Burr
Sweet mothers milk!